Holistic Doula Support for Mindful Mothers

in Guelph, ON.

Where Knowledge Meets Intuition

Education

Understanding how birth works all on its own, developing your autonomy, and ensuring you have all the information you need to feel confident in your dream birth.

Support

In-person and virtual support to connect and provide you with the care you need most, whatever that looks like for you. You can think of me as sister in birth.

Holistic

Approaching the birth world with a mind, body, and spirit perspective, knowing that everything is interconnected and that I can serve you best when recognizing that birth is more than a physical experience.

Based in Guelph, and serving Kitchener, Waterloo, Cambridge, Fergus, Elora, Elmira, Rockwood, and beyond.

Birth Nerd since day one, here to support you on your journey through pregnancy, birth + postpartum so you can thrive in motherhood. 

There’s so much to know about birth, seemingly endless decisions to make, and information coming at you from all directions. I’m here to help you sift through your options + birth in a way that is right for you. My belief in physiology and autonomy is what grounds my practice in knowing that birth works all on its own.

I’m the face and energy behind Sol Traditions + I’m so glad you’re here.

Hey friend, I’m Lillian

I may be the doula for you if…

You want support on your journey. Not because you friend had a doula. Not because it's "trendy". Because you genuinely want to explore the ins and outs of birth and be supported the whole way through.

You value community connection and are in the continual process of building your village.

You are pregnant (or planning to be soon!) and seeking support, care, nourishment, and knowledge so you can birth in a way that is empowering for you.

You see your experience through pregnancy, birth and into motherhood as being greater than thei physical .

You trust your body and intuition to guide you through life’s experiences. You seek out the opportunity to learn more about the magic and wisdom of your body.

Knowing that birth is an emotional and intimate journey, you are open to connecting + working together on a deeper level.

Anonymous Client

“Lillian walked with me through the toughest moment of my life as I experienced a pregnancy loss.

She saw me in my darkest moments but didn’t shy away, she pressed in with her support and helped me feel safe. Lillian was a solid rock and support system. She is a wonderful doula and provided excellent care and endless support.

I can’t recommend Lillian enough. If you’re looking for a trauma-informed, genuine, caring doula, she is the one for you.”

Book your Complimentary Consultation.

Click the link. Fill out the form. Check your inbox for a calendar link. Get ready to connect.